Herbal Infusion [How To]

An infusion, or tea, is one of the most powerful herbal preparations. This is because in tea form, the body does not have to work to absorb its nutritional and medicinal properties. When a herbal infusion is ingested it can be directly assimilated into the body and immediately go to work where it is needed. It is critical that every herbalist knows how to prepare a herbal infusion.

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Dry Your Own Fresh Herbs

Growing your own garden of herbs or wildcrafting (harvesting herbs from the wild) can be a wonderfully satisfying activity. Not only this but using herbs you have grown or gathered yourself to create medicines and treatments for your family gives a sense of empowerment and achievement.

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